Clear Your Mind
Joanne Post Youssef
DATUM: Lördag 9/3 kl. 13:30-15:30
och Fredag 24/5 kl. 17:30-19:30
PRIS: 590 kr
Clear Your Mind – Yin Yoga – Creativity – Reiki
Immerse yourself in the world of Yin Yoga, Creativity and Reiki
Restore and Nourish the mind giving your body space to unwind and replenish. This space invites you to sow a seed of heartfelt intention, as you are bathed in nourishment, inspiration and clarity.
In this workshop we will focus on quieting the mind through guided practices, so you can become more clear with your heart’s desire, as you sow a seed of inspiration.
What is important for you at this moment of time? How will you clear a space to speak up or action your needs?
This workshop is for those who long to awaken their inner brilliance and melt away layers of contraction, doubt and numbness. We invite you to allow each breath, movement and stroke to create new pathways of possibilities.
Sacred Circle space are specifically designed to offer you a rich experience filled with personal insight and empowering tools to help create clarity for what is most important to you.
This workshop is a holistic blend of Yin Yoga, Guided Meditation, Creativity and Reiki to help balance and relax the mind~body, and give you a boost of creative energy.
All materials will be supplied including tea and snacks after the workshop.
Come as you are and let your heart guide you!
JOANNE POST YOUSSEF
Joanne is passionate, nurturing, and all heart. She loves to explore the depths of human consciousness and emotions. Joanne has always had an interest to deeply connect to others through creativity, movement, laughter and holding a space for others to express themselves freely.
As an accredited Transpersonal Art Therapist, Holistic Counsellor, Yoga Teacher and Reiki Practitioner she focuses her work in Womens Holistic Wellness, Trauma and Mental Health. Joanne uses a range Art-Therapy Modalities, including embodied & somatic movement, trauma informed yoga, mindfulness and living values practices as a tool to empower and offer life-enhancing tools to create self-awareness and growth.
172 32 Sundbyberg
+46 (0)708 81 26 66
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