Creative Sister Circle ~ A Journey Within
Joanne Post Youssef
DATUM: 6/10, 18/11, 8/12
TID: 17:30-20:00, 13:00-15:30, 17:30-20:00
PRIS: 650 kr inkl material och fika
Embrace the Power of Pause
A journey inward through explorative yoga, embodied meditation, creative art making, and Reiki.
This workshop is a gentle invitation to slow down, reconnect with your breath-body-heart, and embrace the poetic nature of the body through transformative practices.
This journey space unites us in sacred sisterhood, encouraging an inward focus filled with inspiration, feminine beauty, creative freedom and empowerment. A doorway to awaken your inner brilliance and melt away layers of contraction, doubt and numbness.
These sessions are specifically designed to offer you a rich experience filled with personal insight and empowering practises to take home with you. This space gives you an opportunity to awaken your creativity and to express yourself in our own unique and unfiltered ways.
This autumn and winter transition we give rise to the poetic nature of the body ~ to the divine feminine ~ the goddess ~ the warrior ~ the authentic you! We untangle and soften places of tension and numbness through creative and transformational practises.
Here you find LOVE & CONNECTION through the freedom of expression.
Each session has been designed to weave into one another for richness and depth. Treat yourself to all three or dip into one theme that calls you.
Part 1: Wisdom of the BODY
Part 2: Temple of the HEART
Part 3: Blooming SPIRIT
Creative Sister Circle is a blend of:
• Calming Breathwork
• Embodied Meditation
• Felt Sense Focusing
• Explorative Yoga & Movement
• Creative Art Therapy
• Guided Journalling and Reflection
• Restorative Reiki
This workshop is for anyone longing:
• To release physical and mental tension, anxiety or stress through expressive practises.
• To enhance breath & body awareness by reconnecting to the wisdom of the body.
• To rediscover a sense of nourishment, balance and calm.
• To explore the art of mindfulness, freedom and self compassion.
• To celebrate the sacred feminine that ignites their essence and intuition.
JOANNE POST YOUSSEF
Joanne is passionate, nurturing, and all heart. She loves to explore the depths of human consciousness and emotions. Joanne has always had an interest to deeply connect to others through creativity, movement, laughter and holding a space for others to express themselves freely.
As an accredited Transpersonal Art Therapist, Holistic Counsellor, Yoga Teacher and Reiki Practitioner she focuses her work in Womens Holistic Wellness, Trauma and Mental Health. Joanne uses a range Art-Therapy Modalities, including embodied & somatic movement, trauma informed yoga, mindfulness and living values practices as a tool to empower and offer life-enhancing tools to create self-awareness and growth.
172 32 Sundbyberg
+46 (0)708 81 26 66
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