Creative Sister Circle ~ A Journey Within 

A journey inward through explorative yoga, embodied meditation, creative art making, and Reiki.

This workshop is a gentle invitation to slow down, reconnect with your breath-body-heart, and embrace the poetic nature of the body through transformative practices.

This journey space unites us in sacred sisterhood, encouraging an inward focus filled with inspiration, feminine beauty, creative freedom and empowerment. A doorway to awaken your inner brilliance and melt away layers of contraction, doubt and numbness.

These sessions are specifically designed to offer you a rich experience filled with personal insight and empowering practises to take home with you. This space gives you an opportunity to awaken your creativity and to express yourself in our own unique and unfiltered ways.

This autumn and winter transition we give rise to the poetic nature of the body ~ to the divine feminine ~ the goddess ~ the warrior ~ the authentic you! We untangle and soften places of tension and numbness through creative and transformational practises. 

Here you find LOVE & CONNECTION through the freedom of expression.

Creative Sister Circle is a blend of:

• Calming Breathwork
• Embodied Meditation
• Felt Sense Focusing
• Explorative Yoga & Movement
• Creative Art Therapy
• Guided Journalling and Reflection 
• Soundscape
• Restorative Reiki

This workshop is for anyone longing:

• To release physical and mental tension, anxiety or stress through expressive practises.
• To enhance breath & body awareness by reconnecting to the wisdom of the body.
• To rediscover a sense of nourishment, balance and calm.
• To explore the art of mindfulness, freedom and self compassion.
• To celebrate the sacred feminine that ignites their essence and intuition.